Knowing that exercising during pregnancy is essential, you might be thinking of what kind of exercises to go for. Well you should know that swimming and doing water exercises are ideal for pregnant women!
The Lamaze technique was developed by a French Doctor in 1951 called Fernand Lamaze. His technique was influenced by the Russians who developed a method of pain control used by laboring women called psycho prophylaxis, meaning “mind prevention”. This method was refined with time and most women can use it to have natural childbirth.
Summer is finally here and you are eager to go to the beach to get this glowing brown skin color. But what if you are pregnant and you cannot sit under the heat? Is using fake tans in this condition safe? Would it harm my baby? Or what can be the side effects?
Going on holiday when you are pregnant is a really great idea especially that after having your baby you won’t get soon a chance to lie on the beach and just relax!
Just because you’re a mother-to-be doesn’t mean you have to wear ugly clothes! It is true that comfort in the clothes and shoes you wear during pregnancy is a must, but you can still look cool when you are pregnant!
When it is summer time and you’re pregnant you will definitely ask if it’s fine to go to the beach. Well just because you’re waiting for a baby doesn’t mean you can’t enjoy going to the beach! But you should know that while combining sand, sun and pregnancy, there are some important precautions you need to take!
Each pregnancy is surrounded by sets of old tales and myths. Despite the technology and the latest medical research, women still like to hear the myths and tales that surround their pregnancy. Whether grandma’s prediction about the baby’s gender or Aunt Samira’s myth about not holding the hands above the head are true or false, women like to hear those tales.
If you’re going through your pregnancy in summer, we will give you the secret of surviving! Here is a list of your summer pregnancy must-haves; with these items your summer will be simply perfect.
Many women will experience changes in their hair growth and texture. In fact, during pregnancy, higher levels of estrogen prolong the growth phase, resulting in less shedding of your hair and thicker tresses. However, these changes usually aren’t permanent, and most women lose a significant amount of hair in the postpartum period or after they stop breastfeeding and have the usual texture of their hair back.
You might often hear people saying that your baby will be more intelligent if you make him listen to music before his birth. No research supports this conclusion, but one thing is sure: music does affect your baby in the womb!
You still have few weeks to go before your due date? By the time you are about 35-36 weeks pregnant, make sure your bags are packed and ready in your car! And yes, I am saying “bags” in plural because you will need two: one for you and one for your baby!
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